Day 2 yesterday, good job I had a lazy day at home.
Saturday night I ‘enjoyed’ watching X Factor completely sober, an experience I would not recommend.
I had my second glass of Epsom salts in water (vile, but made bearable by a squeeze of lemon juice), followed later by a freshly squeezed pink grapefruit mixed with half a glass of olive oil. This, the instructions insisted, had to be drunk standing up, followed immediately by lying down and going to sleep. I have to report I had a very blissful deep sleep, woke at 6am for more epsom salts, followed at 8am by the final epsom salt/water/lemon juice.
At the risk for sharing TMI, the epsom salts went through me, like, well a dose of salts.
You can imagine.
But for the rest of the day I felt really well, did some cleaning but could not stray too far from the bathroom, as the stones had started to move. I must have passed 30 tiny little stones, that looked like tiny peas. Very strange, but oddly satisfying to see that they had been released, surely better out than in. I was going to post a photograph on here but that feels just a bit too much sharing, if you are curious there are lots of images to be seen on the wierd, wonderful internet.
This morning I awoke earlier than usual, and rose, showered and went to work early, where I had a very productive day. Yes I definitely feel cleaner, lighter and more serene. Will be repeating this I think, the results are supposed to be better the more you do it.