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Tag Archives: mental health
50 Ways to Lift Your Mood
Feeling down during the winter months is a common experience for many people and is often associated with a condition known as Seasonal Affective Disorder (SAD). For many others it’s not so much a condition, more of a feeling that … Continue reading
Posted in Life after cancer
Tagged anxiety, cancer, confidence after cancer, depression, Life after cancer, low mood, mental health, SAD
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Social Media – Is It Good or Bad?
Is it possible to make it more of a positive element in your life? Using social media for good is always my intention, as it can be a powerful tool for communication, progressive change and impact. Here are some ways … Continue reading
Posted in social media
Tagged confidence after cancer, digital detox, facebook, happiness, instagram, mental health, women
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Gabby Mottershead 